Meet the dedicated team behind Pronoia. United by a love for holistic wellbeing, we bring diverse skills, passion, and care to every class—helping you grow, move, and thrive together.

Valeria is a certified Pilates Teacher based in Zurich.

She believes movement can be a form of listening — not fixing. Her approach blends classical yoga with embodied anatomy, breath-led pacing, and soft strength. Over the years, she has guided hundreds of students into a quieter, more grounded relationship with their own bodies.

Valeria teaches from a place of honesty and gentleness. Whether you’re attending a group class, a private session, or a retreat, her focus is always the same: presence over performance.

She continues to train with international mentors in somatic education, pelvic health, and mindful strength training — weaving this ongoing study into every class she teaches.